"Nasi Goreng Recipe: How to Make Indonesia's Famous Fried Rice"

#### Introduction

- Brief introduction to Nasi Goreng and its cultural significance.

- Mention how it has become a trending dish worldwide.

#### H2: Ingredients for Nasi Goreng

- **Key Ingredients**:

  - 2 cups of cooked jasmine rice (preferably day-old)

  - 2 cloves garlic, minced

  - 1 shallot, finely chopped

  - 2 tbsp kecap manis (sweet soy sauce)

  - 1 tbsp soy sauce

  - 1 tsp shrimp paste (optional for authenticity)

  - 1 tsp chili paste (sambal oelek)

  - 2 eggs

  - 100g chicken breast or prawns (optional)

  - 1/2 cup vegetables (carrots, peas, or beans)

  - 2 tbsp cooking oil

  - Salt and pepper to taste

  - Garnishes: sliced cucumber, tomato, fried shallots, and lime wedge.

#### H2: How to Make Nasi Goreng: Step-by-Step Instructions

1. **Preparation**:

   - Prepare all ingredients by chopping vegetables, mincing garlic, and cooking the rice if needed.

   

2. **Fry the Aromatics**:

   - Heat oil in a wok or large frying pan over medium heat.

   - Add minced garlic and chopped shallots. Stir-fry for 1-2 minutes until fragrant.

3. **Add Protein and Vegetables**:

   - If using chicken or prawns, add them to the wok. Stir-fry until cooked through.

   - Add vegetables like carrots and peas. Stir-fry for 2-3 minutes.

4. **Cook the Eggs**:

   - Push everything to one side of the wok, and add the eggs.

   - Scramble them directly in the wok and mix with the other ingredients.

5. **Mix in the Rice**:

   - Add the day-old jasmine rice, breaking it up with a spatula.

   - Stir-fry everything together, making sure the rice gets coated in the garlic and shallot mixture.

6. **Season the Dish**:

   - Add kecap manis, soy sauce, shrimp paste (if using), and sambal oelek.

   - Stir everything well until evenly combined and the rice turns golden brown.

   - Season with salt and pepper to taste.

7. **Serve**:

   - Transfer the Nasi Goreng to a plate.

   - Garnish with cucumber slices, tomato, fried shallots, and a lime wedge.

#### H2: Health Benefits of Nasi Goreng

- **Protein-Rich**: Nasi Goreng made with chicken, prawns, or eggs provides a good source of protein.

- **Vegetable Intake**: The inclusion of various vegetables adds fiber and essential vitamins.

- **Energy Boost**: The jasmine rice serves as a source of carbohydrates, providing energy.

- **Versatile Dish**: You can control the sodium and fat content based on your ingredients and preparation method.

- **Low-Glycemic Index**: When prepared with brown rice or leftover rice, it has a lower glycemic index, which can help regulate blood sugar levels.

#### H2: Variations of Nasi Goreng

- **Vegetarian Nasi Goreng**: How to omit meat and add tofu or tempeh for a vegetarian version.

- **Seafood Nasi Goreng**: Using shrimp, squid, or other seafood to enhance flavor.

- **Spicy Nasi Goreng**: How to adjust the spice level using sambal oelek or fresh chilies.

#### H2: Tips for Making the Perfect Nasi Goreng

- **Use Day-Old Rice**: This prevents the dish from becoming too mushy.

- **High Heat Cooking**: Keep the heat high to achieve the perfect fried rice texture.

- **Customize to Your Taste**: Add more or less spice, adjust sauces, or add ingredients like pineapple for sweetness.

#### H2: Nutritional Information (Per Serving)

- Calories: 450 kcal

- Protein: 15g

- Fat: 10g

- Carbohydrates: 70g

- Fiber: 4g

#### H2: Frequently Asked Questions (FAQ)

##### H3: 1. Can I Make Nasi Goreng Without Kecap Manis?

Yes, you can substitute it with a combination of regular soy sauce and a little sugar or honey to replicate the sweetness.

##### H3: 2. Is Nasi Goreng Gluten-Free?

Nasi Goreng can be gluten-free if you use gluten-free soy sauce and avoid shrimp paste, which may contain gluten.

##### H3: 3. Can I Use Brown Rice for Nasi Goreng?

Yes, brown rice can be used for a healthier version. It adds more fiber and nutrients.

##### H3: 4. How Do I Store Leftover Nasi Goreng?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave until thoroughly hot.

##### H3: 5. What Protein Options Work Best in Nasi Goreng?

You can use chicken, prawns, beef, or tofu for protein. Eggs also make an excellent and traditional addition.

#### Conclusion

- Nasi Goreng is a flavorful and versatile dish that can be customized to your preferences. Whether you prefer it with chicken, seafood, or purely vegetarian, it remains a nutritious and satisfying meal for any time of day.